Green Social Prescribing Booklet & Flyers

Green social prescribing might be a description that has become better known in the past few years but the need for people to have contact with the natural environment that surrounds them is as old as time. 

People can find relief from so many different and difficult aspects of life when they access nature with other people. 

These can include moving from: 

• Low Mood > Increased positive mood
• Isolation > Feelings of connection
• Physical Inactivity > Increased energy, flexibility and physical confidence
• Overweight > Healthy weight
• Reduced Sense of Self-Worth > Increasing feelings of self-worth, self-compassion, and self-knowledge
• Hopelessness > Feeling hopeful and more confident
• Anxiety > Greater ability to understand and manage emotions through skills and resilience.

The difficult aspects of our mental health can be reduced and a new range of coping and management strategies be developed through engaging with the different types of Green Social Prescribing. 

Take a look below and see what you feel like attending. You can contact us at Caafi Health directly to discuss referrals or attend any of our Community Health Clinics, where we can talk through the options that are open to you and are aligned with your interests. Some of the providers will be able to accept self-referrals so you can contact them directly - they state in the booklet how you can get involved but get in touch with us if you are not sure. We want to get you started as soon as possible!

The flyers may have dates on and many will operate on an ongoing cycle or with a waiting list ... but whatever the mode of working they will be really happy to welcome you to the sessions as soon as they can.

We all look forward to speaking with you very soon.